Health is the biggest blessing of GOD. There is no alternative for good health. If you are unhealthy and suffering through a disease you lose interest in everything. You will go through stress because your life changes and you are not as normal as before. Especially you are facing any lung disease. As you breathe through the lungs, and you are facing a disease like Asthma then the breathing process is disturbed, and you are disturbed all the time.

Let’s discuss Asthma, the triggers behind Asthma, and how to get over from this disease.

What is Asthma?

It is the condition when the airways narrow and swell and produces the extra mucus, the situation is called Asthma. There are muscles around the bronchial tubes when they become tight, the airways become restricted and narrow. Thick mucus is produced which narrows the airways in the lungs. There are many symptoms of Asthma that mainly include coughing at night, wheezing, tightness in the chest, and poor breathing.  The intensity of the symptoms is different from person to person. Depending on one’s immunity the symptoms differ. When the symptoms become intense it is called Asthma Attack. It is the condition when the lungs are not able to grab oxygen so cannot able to breathe.

Triggers that Causes Asthma

Asthma is caused by any reason. People are sensitive about certain allergies and when allergies become severe they caused asthma. These allergies include mold, pollen, animal dander, dust mites, and cockroaches. Many people are sensitive towards cigarette smoke and they can’t resist that smoke. The fragrances of certain perfumes disturb the allergies and they start sneezing which triggers asthma. Pollution and dust particles are also one of the main triggers that cause asthma. Pollution in the air carries dust, smoke particles, poisonous gases, gasoline, and diesel particles. It is extremely hazardous for the patient to have asthma. Other triggers include excessive weeping, laughing, and stress because it restricts the airflow that disturbs the normal breathing process of the human body. People who drink alcohol and consume drugs are also affected by Asthma.

What are the symptoms that show a person is having Asthma?

Regular medical Checkup is necessary for every human being. If you feel any unusual thing in your body, then go for a medical examination. Doctors will do a certain test according to your condition and you will get to know about your health. I t is the best option because in this way you will not confuse your disease with any other. Certain symptoms of Asthma include coughing, sneezing, and difficulty in breathing for some time, in a specific time and specific atmosphere. If your chest infection took so many days to recover, then it is also a sign that you are having asthma. It may be genetically inherited to you from your parents or grandparents or maybe from any other blood relation. There are many stages of asthma starting from mild to severe. It is necessary to take care of yourself and make possible ways to make your health better.

Steps to Control the Asthma

Every disease has a possible cure. If you have been diagnosed with asthma, then don’t take so much stress and start taking proper medicines and possible measures to control Asthma. The medication of Asthma includes short and long term courses. If you control the above mention triggers you are managed to control Asthma. Avoid allergies wear a mask going outside, don’t stay with pets. Avoid carpeted rooms as it captures dust and you become ill. Manage your lifestyle to control Asthma. Take proper diet and medicines along with precautionary measures. You will feel improvement in your health and become normal in your life.